Helping Teens and Parents Navigate Life's Challenges
Empowering Your Teen for a Brighter Future
Teen or adolescent psychology focuses on helping adolescents, and their parents navigate life’s challenges. Our therapists collaborate with both you and your teen to create a supportive environment where they can develop essential skills for emotional well-being and personal growth.
Understanding the Unique Needs of Your Child
Teens have distinct needs based on their age, developmental stage, and individual circumstances. Our therapists work closely with you and your teenager to identify and address the specific challenges they face, fostering a therapeutic process tailored to their unique needs
Collaborative Therapy for Lasting Results
Our therapists are trained in a wide range of approaches. These approaches help your teenager develop coping strategies, enhance emotional regulation, and improve communication skills, fostering a solid foundation for a brighter future:
- Dialectical Behavioral Therapy
- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Eye movement desensitization and reprocessing (EMDR) therapy
- Emotion Focused Therapy
- Neuropsychotherapy
- Feminist theory
- Existential approaches
Safe Spaces for Everyone
We are committed to providing inclusive and safe spaces for all adolescents, including those who identify as LGBTQIA2S+ or come from diverse family backgrounds. Our therapists understand the unique challenges faced by these individuals and strive to create an environment where everyone feels supported and valued.
