Over the last year, we have become quite used to working and meeting in a virtual world. Psychology is no different. You no longer need to spend your free time driving from your home to your appointment and back again. Now, you can meet from the convenience and privacy of your office, couch, or floor. There is also something to be said about the convenience of crying in your own home.
All virtual meetings are protected using encrypted medical grade video platforms to support your privacy and you do not need to download anything to use it. Bonus: we make sure our therapists are well trained in how to use the technology, so you won’t be waiting around for them to figure out how to turn on their camera.
We base our techniques on a range of theories such as Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotion Focused Therapy, Neuropsychotherapy, Feminist theory, and Existential approaches.
Our therapists offer safe spaces for all members of the LGBTQIA2S+ community.